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Welcome to Yoga for Yoginis
Welcome to Yoga for Yoginis
Being a Mom of two wonderful kids and certified Yoga Practitioner, I believe that yoga is for every body. For yoga your size, shape, ages and abilities doesn't matter at all. I am confident with the right practice you will gradually improve yourself.
My Current Programs
My Current Programs
Currently I am offering four different programs which include sessions for Kids, Teen, Ladies and Families. I also offer one-to-one sessions, Yoga Therapy, workshops and retreats. Please reachout to me for further inquire.
Yoga for Teenager
Yoga for Teenager
Registration link:
Tinyurl.com/Y4Teen
Time: 8:00 AM to 8:45 AM
3 days a week (Mon, Wed, Fri)
Yoga for Family
Yoga for Family
Registration link:
Tinyurl.com/yogawithfamily
Time: 4:30 PM to 5:30 PM
3 days a week (Mon, Wed, Fri)
Yoga for Kids
Yoga for Kids
Registration link:
Tinyurl.com/KidsYoga2021
Time: 4:30 PM to 5:15 PM
2 days a week (Tue & Thu)
Yoga for Yoginis
Yoga for Yoginis
Registration link:
Tinyurl.com/Yoga4Yoginis
Time: 5:30 PM to 6:30 PM
5 days a week or 3 days a week
Testimonials
Testimonials
Anjana Balaji
Yoga for Yoginis is a wonderful program that has personally helped me overcome physical and mental barriers. Poonam is one of the best instructors I have seen, and if you are considering joining a yoga program, I recommend Yoga for Yoginis!
Yoga for Yoginis is a wonderful program that has personally helped me overcome physical and mental barriers. Poonam is one of the best instructors I have seen, and if you are considering joining a yoga program, I recommend Yoga for Yoginis!
Sheetal R Upadya
Sheetal R Upadya
I have been talking yoga lessons via zoom for the last two months. I enjoy the yoga classes. I feel very energetic , my mind is very relaxed lately and great exercise. Poonam is a wonderful yoga teacher. She performs all asanas with her students,explains the benefits of each Asana. I highly recommend Poonam's yoga lessons.
I have been talking yoga lessons via zoom for the last two months. I enjoy the yoga classes. I feel very energetic , my mind is very relaxed lately and great exercise. Poonam is a wonderful yoga teacher. She performs all asanas with her students,explains the benefits of each Asana. I highly recommend Poonam's yoga lessons.
Nithya Srinivasan
Nithya Srinivasan
I have been practicing yoga for little over a month now.Poonam is an awesome teacher and address to specific needs of individuals.I feel more energized these day and my body has become more flexible.My challenge was with flexibility in the lower part of the body as I sit and work for most part of the day.Initially I was not able to do Sarvanga Asana but today I was able to succeed which makes me really happy .Thanks to Poonam in encouraging and guiding me to achieve it.
I have been practicing yoga for little over a month now.Poonam is an awesome teacher and address to specific needs of individuals.I feel more energized these day and my body has become more flexible.My challenge was with flexibility in the lower part of the body as I sit and work for most part of the day.Initially I was not able to do Sarvanga Asana but today I was able to succeed which makes me really happy .Thanks to Poonam in encouraging and guiding me to achieve it.
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